The growth of this rose symbolises it perfectly for me. It's transformation. In the early days of your practice you start as a bud, needing water and light to grow. You face your struggles on your yoga mat, week in and week out, all the while nourishing your body, mind and soul through your practice, whether it's good or bad. You learn and grow with your practice. Then one day, you finally understand how a posture feels or you get 10 seconds of bliss in meditation where your mind is focused only on one thing, and you turn into that beautiful rose. As a teacher, I get to experience that every day when I teach my students. I get to see them blossom and that makes it all worth it.
If you want to experience a class with me, head to the ‘Classes’ tab for my timetable and to book. Private classes with individuals and groups also available.