Yoga classes in Bristol, Bath & Frome

Beginners yoga - Thursdays in Frome

Everyone welcome - Kalindi Yoga has further training in supporting injured students

"I just want to say a massive thank you for being my teacher at Kalindi Yoga. I have been practising yoga for over 20 years, and after returning to the UK a few years ago, I really searched to find a yoga class that met my needs. I wanted a spiritual meditative mindful environment where my practice would be nurtured and allowed to grow. Your classes give me all of this and more. I always look forward to my Saturday morning class, knowing that it will uplift me." - Catherine

I just joined Kat's beginners yoga class as a complete beginner.  As a teacher, Kat has years of experience and extensive knowledge and I appreciate her genuine and caring nature.  I started with arranging a 1-2-1 session first and that was a real ice breaker for me. She made me feel at ease from the moment we met and I enjoyed every minute of it, especially being taught how to breathe deeply. Kat is wonderfully patient and I am certain she is the right person for helping any beginner find yoga beneficial in whatever way they might need. I am definitely benefiting from it already! - Jana


12 Month Anxiety Relief Programme

Kalindi Yoga has developed a thorough anxiety relief programme that is personalised to your needs. You will work closely with Kat from Kalindi Yoga to learn how to manage and cope with your anxiety through the use of yoga, meditation and self-care. This programme works around your schedule, meaning that you can actually put time aside to take care of yourself, from your own home.

Kat experiences anxiety herself so she knows how you feel. This programme has been designed by her, someone with direct experience of anxiety and its debilitating effects. She has used all of the programme’s content to gain some control over her mind and you can do the same. You can be assured that when working with Kat she understands you.

If you want to find out more, click on the button below.


Advice for New Teachers

Kat is offering a service to new teachers on how to start teaching yoga and growing your yoga business.

Click the button below to find out more.


Available for 1-2-1s -and corporate yoga classes - book your 1-2-1 below.

Contact us for prices for corporate yoga classes

Private Class - 1.5 hours
65.00
Quantity:
Book now

Testimonials

I decided to start regular 1 – 2 – 1 yoga classes with Kat to help me to progress in my personal yoga practice. Kat is an intuitive and knowledgeable teacher and is a devoted student of yoga. She plans each session to specifically address areas that I need to develop in my practice. She always makes the learning both challenging and fun. I am preparing for my own yoga teacher training and decided to invest in the 1 – 2 – 1 classes with Kat to prepare me for the intense training to come and it has been a worthwhile investment. My yoga practice has gained in both strength and confidence and having Kat to myself for an hour and a half is a great opportunity to ask questions and try postures that I would not otherwise attempt. I highly recommend Kat, she is simply great - Gordon
Kat’s 1:1 yoga sessions offer me a chance to really focus on my yoga. Kat has a lovely warm and nurturing approach and she tailors all our sessions to what I need, offering very helpful adjustments and working towards more advanced poses. Whilst developing my own yoga practice, I have benefited greatly from these sessions, where Kat is attentive to my strengths and challenges me in postures. I feel that together, I am able to push myself and build on specific postures according to my goals based on an individualised plan that Kat and I work on. Kat has a lovely ability to really tune in to what suits me and to challenge me to the right level. Her attentiveness and focus has been influential in my yoga progress - Helen

Photos courtesy of  JasonPB Photography

Photos courtesy of JasonPB Photography

DSC_0288.jpg
DSC_0251.jpg