Words of Comfort for Yoga Teachers

Kalindi helps put your mind at rest if you're experiencing the struggles of becoming a yoga teacher.

Words of Comfort published on ekhartyoga.com


How to really 'let go'

Kalindi writes about her own struggles with anxiety and what the phrase 'let go' really means. She talks about how you can learn to become quiet.

How to really 'let go' published on ekhartyoga.com


Yoga and injuries - 4 steps to find the positives

Kalindi writes about her personal battles with injuries and how these have impacted her yoga practice for the better.

Yoga and injuries - 4 steps to find the positives published on ekhartyoga.com


Four tips to combat negative self-thoughts

Kalindi offers tips on how to cope with negative self-thoughts and doubts.

Four tips to combat negative self-thoughts published on ekhartyoga.com


Kalindi offers tips on how to deal with emotional rollercoasters - whether that's sadness or happiness.

Five tips for finding balance amidst the storm published on blog.thewellnessuniverse.com

Five tips for finding balance amidst the storm


5 minutes of self-reflection

Kalindi writes about how taking five minutes to yourself can bring a whole other level of understanding and compassion towards yourself. 

5 minutes of self-reflection published on ekhartyoga.com


What to do when you lose connection with your practice

Kalindi looks into our human conditioning and how we can learn to accept ourselves even when we aren't up for stepping on our mat

What to do when you lose connection with your practice published on ekhartyoga.com