Yoga - Mixed Ability Class, Bristol
Feb
19
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

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Yoga - Mixed Ability Class, Bristol
Feb
19
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

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General level class - Swadhisthana Chakra - Saturdays, Frome
Feb
23
11:00 AM11:00

General level class - Swadhisthana Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

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Yoga - Mixed Ability Class, Bristol
Feb
26
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Feb
26
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

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General level class - Manipura Chakra - Saturdays, Frome
Mar
2
11:00 AM11:00

General level class - Manipura Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In March, we are exploring the Manipura chakra. This is your centre of willpower. This chakra controls your motivation and spark - your inner fire. The mantra for this chakra is RAM. We will move through postures over the month that help us find our fire. When this chakra is balanced we feel we can do anything we put our mind to. If we have been stressed for long periods we can feel that our ‘fire’ has been put out. March is about relighting ourselves and becoming what we want to be.

We recommend buying the 5 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps. Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

5 Week Class Pass - Saturdays
60.00
Quantity:
Book now
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Yoga - Mixed Ability Class, Bristol
Mar
5
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
5
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

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Beginners class - Thursdays, Frome
Mar
7
8:00 AM08:00

Beginners class - Thursdays, Frome

Beginners class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with little or no yoga practice who are wanting to learn the postures in a safe environment with modifications to suit them.

We will explore the postures in detail, slowly, working through the fundamental alignments and techniques to help make them feel comfortable. We will also focus on deep breathing to bring a sense of relaxation to your practice.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

4 week Class Pass - Thursdays
32.00

You can buy your 4 week yoga class pass online here. This is only accepted at the Frome Thursday class. Passes must be used within the same month. No refunds available once a pass has been bought.

Quantity:
Book now
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General level class - Manipura Chakra - Saturdays, Frome
Mar
9
11:00 AM11:00

General level class - Manipura Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In March, we are exploring the Manipura chakra. This is your centre of willpower. This chakra controls your motivation and spark - your inner fire. The mantra for this chakra is RAM. We will move through postures over the month that help us find our fire. When this chakra is balanced we feel we can do anything we put our mind to. If we have been stressed for long periods we can feel that our ‘fire’ has been put out. March is about relighting ourselves and becoming what we want to be.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
12
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
12
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Beginners class - Thursdays, Frome
Mar
14
8:00 AM08:00

Beginners class - Thursdays, Frome

Beginners class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with little or no yoga practice who are wanting to learn the postures in a safe environment with modifications to suit them.

We will explore the postures in detail, slowly, working through the fundamental alignments and techniques to help make them feel comfortable. We will also focus on deep breathing to bring a sense of relaxation to your practice.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

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General level class - Manipura Chakra - Saturdays, Frome
Mar
16
11:00 AM11:00

General level class - Manipura Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In March, we are exploring the Manipura chakra. This is your centre of willpower. This chakra controls your motivation and spark - your inner fire. The mantra for this chakra is RAM. We will move through postures over the month that help us find our fire. When this chakra is balanced we feel we can do anything we put our mind to. If we have been stressed for long periods we can feel that our ‘fire’ has been put out. March is about relighting ourselves and becoming what we want to be.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
19
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
19
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Beginners class - Thursdays, Frome
Mar
21
8:00 AM08:00

Beginners class - Thursdays, Frome

Beginners class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with little or no yoga practice who are wanting to learn the postures in a safe environment with modifications to suit them.

We will explore the postures in detail, slowly, working through the fundamental alignments and techniques to help make them feel comfortable. We will also focus on deep breathing to bring a sense of relaxation to your practice.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
General level class - Manipura Chakra - Saturdays, Frome
Mar
23
11:00 AM11:00

General level class - Manipura Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In March, we are exploring the Manipura chakra. This is your centre of willpower. This chakra controls your motivation and spark - your inner fire. The mantra for this chakra is RAM. We will move through postures over the month that help us find our fire. When this chakra is balanced we feel we can do anything we put our mind to. If we have been stressed for long periods we can feel that our ‘fire’ has been put out. March is about relighting ourselves and becoming what we want to be.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
26
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Mar
26
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Beginners class - Thursdays, Frome
Mar
28
8:00 AM08:00

Beginners class - Thursdays, Frome

Beginners class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with little or no yoga practice who are wanting to learn the postures in a safe environment with modifications to suit them.

We will explore the postures in detail, slowly, working through the fundamental alignments and techniques to help make them feel comfortable. We will also focus on deep breathing to bring a sense of relaxation to your practice.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
General level class - Manipura Chakra - Saturdays, Frome
Mar
30
11:00 AM11:00

General level class - Manipura Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In March, we are exploring the Manipura chakra. This is your centre of willpower. This chakra controls your motivation and spark - your inner fire. The mantra for this chakra is RAM. We will move through postures over the month that help us find our fire. When this chakra is balanced we feel we can do anything we put our mind to. If we have been stressed for long periods we can feel that our ‘fire’ has been put out. March is about relighting ourselves and becoming what we want to be.

We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →

General level class - Swadhisthana Chakra - Saturdays, Frome
Feb
16
11:00 AM11:00

General level class - Swadhisthana Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
Yoga - Mixed Ability Class, Bristol
Feb
12
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Feb
12
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Swadhisthana Chakra - Saturdays, Frome
Feb
9
11:00 AM11:00

General level class - Swadhisthana Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
Yoga - Mixed Ability Class, Bristol
Feb
5
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Feb
5
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Swadhisthana Chakra - Saturdays, Frome
Feb
2
11:00 AM11:00

General level class - Swadhisthana Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane. This week we are in the main hall, downstairs.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In February, we are exploring the chakra, Swadhisthana. This is your centre of creation and reproduction. This chakra controls your creative nature and your pleasure and enjoyment. The mantra for this chakra is VAM. We will move through postures over the month that help us to release our creative energy. We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

4 Week Class Pass - Saturdays
48.00
Quantity:
Book now
View Event →
Yoga - Mixed Ability Class, Bristol
Jan
29
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
29
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Muladhara Chakra - Saturdays, Frome
Jan
26
11:00 AM11:00

General level class - Muladhara Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

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The Karma Tree - Fridays at 11 Keyford in the Barn
Jan
25
3:00 PM15:00

The Karma Tree - Fridays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
22
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

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Yoga - Mixed Ability Class, Bristol
Jan
22
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Muladhara Chakra - Saturdays, Frome
Jan
19
11:00 AM11:00

General level class - Muladhara Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
The Karma Tree - Fridays at 11 Keyford in the Barn
Jan
18
3:00 PM15:00

The Karma Tree - Fridays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
15
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
15
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Muladhara Chakra - Saturdays, Frome
Jan
12
11:00 AM11:00

General level class - Muladhara Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes. Class passes can be bought at the beginning of the month only. If you wish to attend a class after the first class of the month, please use the contact page to contact us.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
The Karma Tree - Fridays at 11 Keyford in the Barn
Jan
11
3:00 PM15:00

The Karma Tree - Fridays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
8
10:35 AM10:35

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
Yoga - Mixed Ability Class, Bristol
Jan
8
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

Email the centre direct to book on enquiries@portlandtherapycentre.co.uk.

View Event →
General level class - Muladhara Chakra - Saturdays, Frome
Jan
5
11:00 AM11:00

General level class - Muladhara Chakra - Saturdays, Frome

General level class with Kalindi at the HUBnub centre in Frome, Whittox Lane, in the upstairs studio.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

In January, we are exploring the lower chakra, Muladhara. This is your root chakra, the place of your grounding and stability. The mantra for this chakra is LAM. We will move through postures over the month that help us to ground, especially after what may have been a busy festive season for some! We recommend buying a 4 week pass to get the full benefit of these classes.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

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Yoga - Mixed Ability Class, Bristol
Dec
18
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

View Event →
General level class - Saturdays, Frome
Dec
15
11:00 AM11:00

General level class - Saturdays, Frome

General level class with Kalindi at Room in Frome, Unit 1A, Scott Road, Frome, BA11 1AL.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
The Karma Tree - Fridays at 11 Keyford in the Barn
Dec
14
3:00 PM15:00

The Karma Tree - Fridays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
The Karma Tree - Tuesdays at 11 Keyford in the Barn
Dec
11
7:00 PM19:00

The Karma Tree - Tuesdays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
Yoga - Mixed Ability Class, Bristol
Dec
11
9:15 AM09:15

Yoga - Mixed Ability Class, Bristol

General level class with Kalindi at Portland Therapy Centre, Staple Hill, Bristol.

Mats, blocks, belts and blankets all provided, just bring yourself along! No experience of yoga required. We practice traditional postures with deep breathing to bring about a sense of relaxation, freedom and clarity.

Only £7 per class. A month’s pass is £28 to be used in the same month. You must pay for the month up front on arrival at your first class.

View Event →
General level class - Saturdays, Frome
Dec
8
11:00 AM11:00

General level class - Saturdays, Frome

General level class with Kalindi at Room in Frome, Unit 1A, Scott Road, Frome, BA11 1AL.

Mats, blocks and belts are provided if you do not have your own. Please bring a blanket for relaxation. 

This class is designed to suit those with some yoga practice who are wanting to develop their practice to a deeper level.

"I came to Kat's yoga class wanting to do something for myself after having a baby. And now I literally feel my life has been transformed. I practice at home as often as I can fit it in. And days when I feel things start to spiral out of control, I always hit the yoga mat, even if just for some breathing and it always helps! Yoga has changed my outlook on life and I am much more in control of my emotions. I have balance and now appreciate how wonderful life is." - Holly

View Event →
The Karma Tree - Fridays at 11 Keyford in the Barn
Dec
7
3:00 PM15:00

The Karma Tree - Fridays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →
The Karma Tree - Tuesdays at 11 Keyford in the Barn
Dec
4
7:00 PM19:00

The Karma Tree - Tuesdays at 11 Keyford in the Barn

Yoga classes in Keyford, Frome, by donation. Tuesdays 7-8pm with Marc and Fridays 3-4pm with Kat at 11 Keyford - it's the back part of the house. With your back to number 11 Keyford, turn left and then immediately left again onto Woodland Road. There is a driveway a little way from the turning into Woodland Road on your left, there is a sign on the garage wall for Metchley Yard. Turn down here and then immediately left again down to a wooden gate. Go through the wooden gate and enter the studio through the sliding doors.

This is part of a new collective in Frome making yoga entirely accessible to everyone, anyone can afford to come and try it. Suggested donation is £10 but you can pay whatever you feel when you arrive.

The money will be going towards creating a new yoga space in Frome where all classes will be run on a donation basis. The new collective is called the Karma Tree.

View Event →