Kalindi Yoga is offering a special yoga class on Saturday 24th March at Room. A local sound therapist is coming to join us for the relaxation. Liz will provide music during your savasana (final relaxation). She will use various instruments, including drums, gongs and her voice among others. These are all designed to help realign your chakras, to get the energy (prana) moving around your body healthily.
This class is like the regular yoga class but with the added sound therapy at the end. Same time and price applies.